Workout at Home - Let the gym come to you!
Tips and tools for weight loss, information on different diets and advice on health conditions.
Personal Trainers on ITV
Discover how a personal trainer helped a TV presenter to get fit for a 10k run in just 8 weeks.
Mobile Fitness Suite
The most effective, innovative and fun training equipment and we bring it all to the home!
See what our clients say about our personal trainers and how we have changed their lives.
Blood Pressure, Flexibility and Body Composition tests to determine weight and body fat
Find out how regular exercise can help reduce the risk of getting many chronic diseases.
Free Nutrition E-Books
Clients receive two FREE e-Books that have been written by Nutritionist, Lucy-Ann Prideaux.
Our amazing extensive nutritional support in partnership with Nutritionist, Lucy-Ann Prideaux.