Personal Trainers on ITV - Celebrity Personal Trainers
The producers at ITV set Carl Edwards (ITV News Reporter), a challenge, to run 10km in just 8 weeks. It was our challenge to help Carl get into shape as each week thousands of ITV veiwers were updated with Carl's progress.Click on the videos below to see how Carl did.
Week 1
Introduction to Carl and his challenge
Week 2
Health Assessment and first session
Week 3
Outdoor Session - Hill running, Sprints and Circuit
Week 4
Circuits in the gym and he arrived late!
Week 5
The '5 stone' Fat Suit and Nutrition
Week 6
Home Workout - Let the gym come to you
Week 7
The TV Studio to the Fitness Studio
Week 8
The 10km Run - Was he fit enough?
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