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Workout at home are one of the leading providers of mobile personal training services in your area. Our male and female personal trainers bring all the necessary equipment to the home, so let the gym come to you! Here we will be providing general information on health and fitness and other news related to Workout at home

Initial Assessment In Your Own Home

Posted on: Thursday, December 5th, 2013

Categories: Exercise, Fitness, Nutrition, Personal trainer

PT40www.workoutathome.co.uk has been the UK‘s most trusted brand of home fitness since it’s inception in 2010 and is regularly endorsed by GP’s as a safe and healthy way to gain and sustain fitness. Now more people than ever are recognising the benefits of working out at home under the guidance of a qualified fitness professional with your interests are heart.

This bespoke quality of home fitness is so successfully because it precludes no one. Even if your current fitness level is low or you have not exercised in years, you can always improve, with confidence that your progress is safely monitored and under the guidance of a professional fitness provider.

All www.workoutathome.co.uk ‘s home fitness providers are fully qualified

Workout at Home training providers are located all over the UK so from Belfast to Birmingham you will find a one-to-one fitness professional in your area.

After an initial assessment at your home your male or female instructor will create an exercise programme just for you which is not only manageable but enjoyable too. So even if you have tried exercise and/or dieting in the past make today the first day of the new you and call 07920 705 058 and say YES to personal fitness today.

Why Do YOU Want To Get Fit?

Posted on: Tuesday, December 3rd, 2013

Categories: Diet, Exercise, Fitness, Nutrition, Weight

PT38

People choose to get fit for many reasons, the big top 5 are:

  • To lose weight.
  • To improve health in general.
  • To improve a specific health issue.
  • To look and feel better.
  • To gain confidence.

Whatever the reason is, it is vitally important to that individual and www.workoutathome.co.uk ‘s personal training providers understand and take seriously the vision of the individual client and, with the aid of tailor-made fitness programmes, advice and diet management, will guide you to your optimum level of fitness.

All areas of the UK are represented from Cardiff to the Cotswolds so no matter where you are located you can have access to your own personal fitness professional.

Exercise is fun

If you hate sweating it out in a busy gym class and pounding it out on the treadmill doesn’t do it for you then personal training could be the way forward to a sustainable – and enjoyable – journey to fitness and wellbeing.

Your one-to-one trainer (male or female) will undertake an initial assessment with you so that they can understand two things:

  • Your current level of fitness.
  • Your fitness goal.

No matter what your current level of fitness is, you can be sure that your fitness provider will be empathetic and pro-active in designing a fitness solution which is just right for you.

Please call 07920 705 058 for more information.

Exclusive Client Support System

Posted on: Thursday, November 28th, 2013

Categories: Exercise, Fitness, Nutrition, Personal training

PT35Unlike gym classes, www.workoutathome.co.uk offers motivational tools to sustain your enthusiasm and momentum from one fitness session to the next. When you choose a personal fitness trainer licensed with the Workout at Home brand you gain immediate access to our exclusive Client Support System which offers a food and exercise journal, targets for goal setting, health and fitness advice as well as calorific intake information. Also available are the results of your initial health assessment which acts as a useful benchmark to see how far you have come and fully downloadable exercise programmes and additional data.

Choose a personal fitness trainer and get motivated – and stay motivated

Workout at Home has in excess of 400 male and female home fitness professionals situated all over the UK who are fully qualified and committed to clients’ fitness. The initial meeting with your personal trainer will be in your own home and will consist of an initial health assessment after which your trainer will construct a specially designed fitness programme just for you.

Whatever your current level of fitness might be you can be sure that your fitness instructor will create an effective and enjoyable fitness workout you will really look forward to.

Fitness professionals are located everywhere from Bethnel Green to Bathgate so kick start your fitness today by calling www.workoutathome.co.uk  on 07920 705 058 today.

Save money on exercise!

Posted on: Wednesday, November 27th, 2013

Categories: Exercise, Fitness, Nutrition

PT34If you have thought about a personal trainer but dismissed the idea as too expensive or unworkable then think again. Visit www.workoutathome.co.uk and see how bespoke home workout training is the way forward in terms of sustained personal fitness.

Save money on expensive gym memberships and work out in the privacy of your own home at a time to suit you. Workout on your own or with your partner with no trips to the gym and so no need for childcare as you exercise with complete peace of mind at home.

The Workout at Home fitness brand is the preferred exercise programme for our clients and we have 100% customer satisfaction on all of our services

All personal trainers who are licensed with us are fully qualified and totally committed to your personal fitness. From Fife to the New Forest our clients are people just like you who want to get fit on their own terms.

For further information on how www.workoutathome.co.uk can help you take that first step towards long-term fitness and improved health call our advisory team on 07920 705 058 and be put in touch with your specialist male or female home fitness trainer right now.

No Hefty Monthly Fees!

Posted on: Friday, November 22nd, 2013

Categories: Exercise, Nutrition, Personal trainer

PT28Join in the greatest home fitness innovation of the 21st century with www.workoutathome.co.uk fitness professionals. When the gym class lets you down, when the machines just don’t motivate, when you get tired paying a hefty monthly fee then think fitness on your terms.

No more running around trying to fit in lunchtime classes and rushing back to the office, no more being tied to days and times which suit the gym. Take control of your own fitness programme and work with one of the 400 home training instructors. Wherever you live you can start right now with a male or female fitness instructor who takes your fitness as seriously as you do.

From Southampton to Skegness, from Yeovil to York www.workoutathome.co.uk fitness providers are there for you

Don’t worry if you are currently below-par on the fitness stakes, our home personal trainers are empathetic and it is their job to motivate, inspire you to a fitness level you would probably never attain in a public gym.

When you join you will receive a fitness assessment which takes place in your home with your personal trainer. From this initial assessment, taking into account your health and lifestyle, a fitness programme that really works will be created for you.

Call our team on 07920 705 058 for more information right now.

Start your fitness journey TODAY!

Posted on: Tuesday, November 19th, 2013

Categories: Exercise, Fitness, Nutrition, Workout at home

PT26If you are thinking about personal fitness training but don’t know where to start then start with us. www.workoutathome.co.uk is your one-stop solution to getting fit – and staying fit – in the comfort of your own home.

With access to in excess of 400 experienced home fitness professionals across the UK we can introduce you to a male or female personal trainer who is ready and waiting to work with you right now to achieve your personal fitness goal.

All our personal trainers are fully qualified and licensed to provide you with professional and motivational workouts at days and times to suit you. Whether you live in Bangor or Belfast, Swansea or Slough contact www.workoutathome.co.uk and take the first step towards a fitter, healthier future with us.

All you have to do is call…

… to start your fitness journey today. Call our experience team on 07920 705 058 and let us help you to help yourself to fitness.

Our home fitness providers are experienced in working with clients at all levels of fitness so no matter where you are on the fitness spectrum your personal training provider will create a programme to safely challenge your current abilities as well as motivating and inspiring you along the way.

Personal Training Can Be Reasonably Priced…

Posted on: Thursday, November 14th, 2013

Categories: Exercise, Nutrition, Personal trainer

PT23No longer the exclusive remit of the celebrity rich and famous; personal training at home is the way forward to sustainable fitness across the UK right now. By choosing to get fit at home with your very own personal workout at home fitness provider, you are much more likely to attain your goal as you can plan your workouts around your work and family commitments. One immediate advantage of the www.workoutathome.co.uk brand is that you won’t need a childcare provider whilst you pop out to the gym.

Personal training with www.workoutathome.co.uk is realistically priced

We believe that cost-effective personal training should be available to all and because of this ethos all our home fitness professionals continually deliver the highest quality workouts at an affordable cost.

Wherever you live we are confident that we can provide a skilled male or female instructor to work with you in the comfort of your own home. Our fitness professionals are located across the UK from Ayr to Aylesbury and from Prestwick to Portsmouth. Simply call on 07920 705 058 and help us to help you take the first step on your road to fitness right now.

Training You Can Really Enjoy!

Posted on: Tuesday, November 5th, 2013

Categories: Diet, Exercise, Fitness, Nutrition

PT17When you get fit with the professional home fitness providers at www.workoutathome.co.uk you are buying into a terrific and sustainable mode of personal training which you can really enjoy.

Work out in the familiar surroundings of your own home and on days and times to suit your family and work schedule. You can choose a male or female trainer who is experienced, motivational and understanding to help you take that first step towards a fitter and healthier you.

www.workoutathome.co.uk home fitness registered trainers are available across the UK

With a number of personal home trainers available across the country you can be sure of a tailored fitness programme delivered by an experienced fitness professional whether you live in London, Luton, Liverpool or Livingstone.

The www.workoutathome.co.uk model has been endorsed by UK GP’s and is available to everyone whatever their current level of fitness. An initial consultation with your trainer will reveal where you are at the moment fitness-wise and where you want to be in future. Your trainer’s skill comes in by mapping out the best and safest route from your current to your optimum fitness level.

Whether you are seeking maximum fitness or an improvement in health, our fitness trainers are your first stepping stone towards a brighter, fitter future.

Call our friendly www.workoutathome.co.uk team now on 07920 705 058 and move towards the fitter future you deserve.

Make A Choice For Life!

Posted on: Monday, November 4th, 2013

Categories: Fitness, Nutrition, Personal trainer

PT16Choose to get fit and stay fit with the www.workoutathome.co.uk brand and you are choosing not only a professional, motivational and sympathetic male or female trainer but also a complete client support system to give you the highest success rate ever.

Whether you have tried to get fit in the past or you are completely new to personal fitness, the tried and tested www.workoutathome.co.uk fitness programme has been designed with you in mind.

From Wiltshire to Warrington and from Swansea to Southend, all areas of the UK mainland and Northern Ireland can offer you your own personal trainer who specialise in training people just like you.

Whatever the reason – our personal trainers can help

Whether you need to get fit to beat a medical condition, lose weight or to get healthier in general you can get the most out of your fitness training with our specialist trainers who offer challenging, but doable, exercise programme activities which are based on your current level of fitness.

As you progress and become fitter your trainer will change and adapt your programme accordingly so that you are always performing at your optimum. Once you attain a level of fitness you are happy with then the programme becomes one of maintenance and diversity to ensure you get maximum benefit from your new level of fitness and wellbeing.

Call our www.workoutathome.co.uk  team now for further information on 07920 705 058 today.

24Hr Online Support

Posted on: Thursday, October 24th, 2013

Categories: Diet, Exercise, Fitness, Nutrition, Personal trainer

24 SupportIn addition to one-on-one support from your personal trainer, join the www.workoutathome.co.uk team and you also gain access to our unique 24-hour online support system to ensure you keep motivated and positive throughout.

We understand the fitness world very well and we know that gaining and maintaining fitness is not always easy so we are constantly developing new ways to help clients remain enthusiastic and on the path to fitness in between sessions.

www.workoutathome.co.uk has the phenomenal success rate it has due to four essential services we offer all clients:

  • One to one professional trainers and bespoke fitness programmes
  • Fully qualified male and female trainers in every UK town
  • Online tools to keep motivation high
  • Going the extra distance to ensure our perfect record of 100% customer satisfaction is maintained

Enjoy your path to fitness with a great training workout designed with you in mind

Exercise has to be inclusive, workable and enjoyable if it is to be maintained for any length of time; one of the main reasons a great many gym memberships peak in January and dip by April. Join our home fitness family and you have bespoke workouts and a personal trainer who takes an active interest in your progress.

No matter where you live you can be sure a www.workoutathome.co.uk professional is on hand to guide you to fitness. All parts of the southeast, northwest, Wales, Scotland and Northern Ireland are fully represented so give us a call on 07920 705 058 and get fit and stay fit with the unique home training programme from the UK’s premier home fitness brand.

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