personal trainers
personal training workout at home home fitness
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  • HEALTH ADVICE health advice

    Tips and tools for weight loss, information on different diets and advice on health conditions

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  • PERSONAL TRAINERS ON ITV Personal Trainer Media

    Discover how we helped one ITV presenter to get in shape for a
    10k run in just 8 weeks

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  • MOBILE FITNESS SUITE Mobile Fitness Suite

    The most effective, innovative and fun training equipment and we
    bring it all to the home!

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  • TESTIMONIALS Testimonials

    See what our clients say about
    how we work and how we have changed their lives

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  • HEALTH ASSESSMENT health Assessment

    Blood Pressure, Flexibility and Body Composition tests to determine weight and body fat

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  • SENIOR FITNESS Senior Fitness

    Find out how regular exercise can help reduce the risk of getting
    many chronic diseases

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  • FREE NUTRITION E-BOOKS Free Nutrition E-books

    Clients receive two FREE e-Books that have been written by Nutritionist, Lucy-Ann Prideaux

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  • NUTRITION Nutrition

    Our amazing extensive nutritional support in partnership with Nutritionist, Lucy-Ann Prideaux

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Personal trainers from Workout at home are highly qualified and experienced with a proven track record of delivering results. We have 300 of the UK's leading male and female personal trainers that provide mobile personal training in the your home, the park or your place of work. Regardless of your age or your current level of fitness our personal fitness trainers provide a customised service where your fitness training program is designed specifically for you to enable you to reach your goals safely, effectively and under the guidance of the leading personal trainer in your area. Our personal trainers provide a free consultation and a taster session for just £15.

Research consistently highlights the range of benefits that physical exercise has on your health and getting yourself a personal trainer makes the process of improving your fitness a convenient and enjoyable one.

We have a team of mobile personal trainers that bring all the necessary equipment with them to enable you to train at home or outside in a local park.

All our personal trainers are highly qualified, insured and able to provide you with a professional exercise regime. Your personal trainer will offer you a free initial consultation for you to get to know them and discuss your particular requirements. Following your consultation you can then book training sessions with your personal trainer at a time and place that suits you.

You can book single sessions or a block to get a discount and you can train by yourself or with a partner.

Your first training session with your personal trainer tends to be a little bit of everything. Remember they do not know you and they need to find your strengths and weaknesses to enable them to build a training programme that is designed to meet your goals.

As you progress and become fitter, stronger and or more toned your personal trainer will adapt your regime accordingly. All our personal trainers pride themselves in being able to deliver routines that are fun and effective and they are great when it comes to keeping you motivated.

Any levels of fitness and ability can be catered for, so if you are inexperienced when it comes to exercising or you are an athlete training for a competition then we can help. Perhaps you would like to tone up for a particular event such as a wedding or maybe you would like to get that beach body for your summer holiday. Whatever your fitness aspirations, our team of fitness trainers offer a service that is unsurpassed in the UK.

You will be supported via text and email between sessions and you will be able to access our online support system where you can download free nutrition and recipe e-books.

You will also be able to research over 3500 pages of health advice and view the results of your health assessments, so that you can monitor your progress. You may also want to work out on your own between your personal training sessions and your personal trainer will be able to create a training program for you that you can then view and download through your online support system.

As well as guiding you through your training programme, your personal trainer will be there to offer you advice on nutrition, weight management and making lifestyle changes to help you feel great.

Whether it is a new eating plan or some advice on what you should eat to replace those mid- morning snacks our personal fitness trainers can help. As you embrace a healthier lifestyle, you will notice all sorts of improvements in how you look and feel which is why personal training is such a positive choice.

You can call us on

Tel: 07920 705058 (Monday - Friday 9am to 5pm)

Tel: 07792 071810 (Out of hours)

To see if we cover your area visit our trainer locations page