Personal Trainer Birmingham

Personal Trainer Birmingham Personal Trainers Birmingham

Are you looking for a personal trainer in Birmingham?

  • Male and female trainer from £25 per session
  • Specialists in weight loss, toning, older adults and more
  • Train at home, outside or in a studio in Birmingham
  • As seen on ITV

Our personal trainers in Birmingham are highly qualified, experienced, and get results. The trainers have been selected as the leading male and female trainer in Birmingham, giving you the reassurance that you will be working with the very best.

Our personal trainers in Birmingham provide a FREE Consultation so you can discuss your goals.

You can call us, but because we are busy training we would prefer it if you complete your details in the form provided.

Tel: 07920 705058 (Monday to Friday 9am until 5pm)

Tel: 07568 375655 (Out of hours)

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A personal trainer in Birmingham will contact you to discuss your requirements.

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Personal Trainer

To find your local personal trainer,
enter your postcode, e.g CF64 3RL

Personal Training for £15

Personal Trainer in BirminghamPersonal Trainers in Birmingham

Sav Bawa

Female Personal Trainer

Taster Session £15

Free Consultation

As one of the leading Female Personal Trainers in Birmingham, I provide clients with a fun, yet highly effective workout. I enjoy relaying my passion for fitness by giving people knowledge about their body and how to train for maximum results.

Mobile Personal Training

Karla Saunders

Female Personal Trainer

Taster Session £15

Free Consultation

I am a fully qualified personal trainer. Whatever your goals, weight loss, improving muscle mass, feeling fitter and healthier, I can help you to achieve that balance in your life so that you can live it to the full and still get results. I love working in an industry that was once a hobby ,but is now such a privilege. My enthusiasm is contagious and it will rub off on you...

Home Personal Trainer

Matthew Davies

Male Personal Trainer

Taster Session £15

Free Consultation

My energetic and motivational approach to training has helped my clients achieve their goals and with my guidance, successfully maintain their results. I am a firm believer that a training program must be specific to the individual and therefore a variety of training methods will be used and tailored to suit your needs and abilities. I will strive to make your training experience not only effective, but enjoyable too.

Personal Trainers

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Our personal trainers in Birmingham cover the City Centre and the 54 surrounding suburbs, including; Acock’s Green, Ladywood, Balsall Heath and Witton, Bartley Green, Weoley Castle, Selly Oak, Harborne, Bartley Green, Bournville, Northfield, Handsworth and Great Barr.

With a population of just of a million people, a surprisingly small number of people in Birmingham get round to going to the gym regularly.

It is not always convenient and it can be overwhelming feeling like you are ‘performing’ in front of lots of other people. Training in front of bikini clad women and mirror muscle men can be intimidating.

Furthermore, some of the people in Birmingham might not know how to go about improving their general health and fitness.

A personal trainer can help with all of these issues by bringing the gym to your home or a place that it is convenient for you. You don’t even need a lot of space because the range of fitness equipment that we bring requires limited space and it also fun to use.

Your training will be tailored to your individual needs, whether you would like to feel more energised, be stronger and or want to lose weight. 

Our personal trainers in Birmingham are experienced and knowledgeable to help you achieve your goals.

Our personal trainers in Birmingham have access to our unique home fitness system. There is an exercise library of over 500 exercises.

If you decide to use our services, Workout at home can also provide you with your very own online support system where you can access an enormous amount of nutritional information, keep a food diary, set training goals and access your health assessment results.

You might be wondering how you can train in your own home if you do not have much space but you will be surprised at how little space you actually need. We have researched and sourced the most compact and innovative range of equipment that is both effective and fun.

Your local personal trainer in Birmingham will guide you in using the equipment safely and effectively and encourage you through your fitness training programme which will be designed especially for you.

Workout at home has been created for you and we want to make sure you have everything you need when it comes to your personal fitness and wellbeing.

There is a worrying increase in obesity amongst adults in the UK and particularly in the West Midlands which is rated as one of the highest in the UK. Statistically, obesity levels have increased since the mid 1990s, yet there is little evidence that high calorie food consumption has followed this trend. From the early 1990s physical activity has decreased.

At Workout at home our team of personal trainers in Birmingham and the West Midlands can help counteract this trend in the rise of obesity, but even if this isn’t an issue for you a personal trainer can be of enormous benefit.

Our professional service starts with a free consultation which will be carried out in your own home. This is followed by a thorough health assessment. These tests include; waist hip measurements, body composition, flexibility, blood pressure and resting heart rate, and peak expiratory volume. A report for you to keep has explanations of what these measurements mean and you will be able to keep track of your progress as health assessments are continually available throughout your training.