We understand how intimidating it can be to go to a gym for the first time, why people cannot be bothered to travel to a gym or queue for machines and for many people who are members of a gym they are paying a monthly fee and not using the facilities.

We recognize that people are seeking a service that fits around them and that is why we offer a mobile personal training service in Bournemouth where our male and female personal trainers come to a location that is convenient to you. They can come to you at home, at work or meet you at a local park in Bournemouth or any of the surrounding areas such as Winton, Branksome or Boscombe.

Whilst our personal trainers are specialists in weight loss we do also help clients that have specific medical conditions or those that are training towards a specific goal like a wedding or holiday. We also help clients with toning, flexibility and mobility and pre and post natal. Whatever your requirements, Workout at Home will provide a personal trainer from Bournemouth to design a bespoke regime for you and work with you at home to make sure you are on the right track to a healthier and happier you.

Whilst we provide fitness training services we do take a more holistic approach with our clients and we can look at your nutrition as well. Whether it is a new eating plan or just some advice our personal trainers in Bournemouth can help.

You will not be alone in reaping the many benefits a personal trainer from Workout at Home can help you achieve. Kim Bevan told us “I have been working with Workout at Home for about two months and already it has changed my life. They don’t just get me to exercise; they have taken a lifestyle approach. They have got me off that sofa and out into the open air.”

The number of people who have benefited from our high profile service includes a well-known television reporter from ITV. He rose to the challenge of training for a 10k run in just eight weeks. Our Workout at Home personal trainer took him through his step by step regime and your personal trainer in Bournemouth will take you through yours.

Please complete your details in the form provided and we can arrange for you to meet a personal trainer so you can find out more about the services we provide.