Having been a dancer for most of my life working in the UK and abroad, dancing in the West End, in music videos and on television, I am now a Personal Trainer and Nutritional Advisor. After having three children I had got out of the habit of doing exercise and piled on the weight. I then proved to myself that I could lose the weight and wanted to help other people and show them that it is never too late to start making positive changes. I am also happy to offer a FREE consultation.

I am passionate about being a Personal Trainer and take pride in giving my clients top quality personal training and on-going nutritional advice to help them achieve their goals. I believe that if you are dedicated and apply yourself then whatever your fitness goals are, you can achieve them.

I am a highly qualified Level 3 Personal trainer and Advanced Instructor. Getting results is not only about training effectively but also about being prepared mentally. Having a Psychology Degree enables me to provide you with more knowledge than your average personal trainer. I strive to help you achieve the body you desire through individual exercise programmes tailored to your goals.