Personal Trainer Portsmouth | Personal Training Portsmouth | Workoutathome

Are you looking for a personal trainer in Portsmouth?

Male and female trainer from £25 per session
Specialists in weight loss, toning, older adults and more
Train at home, outside or in a studio in Portsmouth
As seen on ITV

Our personal trainers in Portsmouth are highly qualified, experienced, and get results. The trainers have been selected as the leading male and female trainer in Portsmouth, giving you the reassurance that you will be working with the very best.

Our personal trainers in Portsmouth provide a FREE Consultation so you can discuss your goals.

You can call us, but because we are busy training we would prefer it if you complete your details in the form provided.

Tel: 07920 705058 (Monday to Friday 9am until 5pm)

Tel: 07568 375655 (Out of hours)

A personal trainer in Portsmouth will contact you to discuss your requirements.

Ross Cooper

Male Personal Trainer

Taster Session £15

Free Consultation

I have been a fitness professional for over 6 years and have helped many men and women from 11 to 67 years of age with all abilities, achieve their goals. I help clients lose weight, tone up, improve their fitness or train for an event. Whatever your aim I will design a bespoke program for YOU to suit YOUR goals. I am knowledgeable, honest and I have a great rapport with all of my clients. I really care about providing you with a great service and most of all helping you get results.

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Nearly a third of all deaths in Portsmouth are due to heart disease and just over one in ten people die due to respiratory disease, both of which can be prevented by exercising regularly.

Exercise improves blood flow and the health of our hearts. The risk of heart disease is also less if we follow a healthy diet, but where do we start.

We all lead very busy lives and for many people exercise and diet is pretty low down on the list of things they want to do outside of work. Most of the time that is down to motivation and that is where a personal trainer can help with both of these issues.

But for many people they would never have considered a personal trainer, thinking that it was for movie stars and Wags but in fact it is more affordable than you think.

So what is so special about using one of our personal trainers in Portsmouth.

We recruit the best - Even though we insist on high qualifications, we also make certain all our personal trainers in Portsmouth are good communicators, so they are able to work with any type of person. Their knowledge is there to help you in your quest for an improved sense of well-being.

We accommodate your requirements - A choice of male and female personal trainers in Portsmouth means you will feel comfortable during your workouts. You don’t ever have to worry about your level of fitness because your regime will be adapted to suit you.

Affordable prices - You will notice that you feel great after exercising and from £25 you can get started on your individualised package.

Help when you need it - If you feel you would like a bit of extra support as part of your personal training program then that will not be a problem. You can get in touch with your personal trainer whenever you like and you can also use our online support system any time, day or night.

The first meeting is complimentary – you can meet one of personal trainers in Portsmouth to assess the best fitness approach for you. It also means you can see whether you like your personal trainer before embarking on an exercise regime with them.