Personal Trainer Profile

Areas Covered

  • High Wycombe
  • Beasconsfield
  • Hazlemere
  • Marlow
  • Surrounding Areas

Specialities

  • Weight Loss
  • Older Adult Fitness
  • Core/Ab Training
  • Flexibility/Mobility
  • Nutritional Advice

Locations

  • Home
  • Outdoors
  • Work
  • Gym
  • Your choice

Qualifications

  • Level 3 Exercise programming and coaching
  • Level 3 Pre and post natal exercise and nutrition
  • Level 3 GP Referral for health management
  • Level 4 Lower Back Pain Specialist

About me

Every Personal Trainer should be passionate about exercise and fitness and I am no different. However, I believe that my years as a teacher have given me the experience and adaptability to modify exercises and sessions to tailor different individuals and to have the ability to break down an explanation of a situation or exercise. My science degree, combined with my Personal Training qualifications give me a thorough understanding of the body and how it works and allows me to relate a client's medical conditions to the task at hand and give a professional and knowledgeable approach to a client and their exercise session. I work with clients of all ages and abilities to reach their fitness and nutritional goals and I am looking forward to helping you reach yours.

Contact Me

Because I am busy training clients, I would prefer it if you complete the form and I will contact you as soon as possible. If you need to call me please call 07920 705058.

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