Workout at Home - Let the gym come to you!
Personal Trainer Profile
- Sutton Coldfield
- Perry Common
- Old Oscott
- Surrounding Areas
- Weight Loss
- Older Adult Fitness
- Core/Ab Training
- Nutritional Advice
- Your choice
- Level 3 Advanced Personal Trainer
- GP Referral
- Level 4 Obesity Diabetes
- Boxercise Instructor
- Kung Fu Instructor - 1st degree black sash
I am passionate about helping people achieve and lead healthier and happier lives. Through one-to-one guidance I can guide you through effective and safe exercise and nutrition. Whether you want to lose body fat, tone up or gain a greater sense of health I can help! I conduct regular health screenings to monitor your body fat, muscle mass, metobolic age and hydration levels to make sure all areas are monitored. I specifically design your training programme and nutrition meal plans towards your goals. Just get in touch today for a free consultation to start your journey!
Because I am busy training clients, I would prefer it if you complete the form and I will contact you as soon as possible. If you need to call me please call 07920 705058.
Client Testimonials for James Flaherty
James helped me greatly to lose weight and tone up. The sessions were challenging and rewarding. Highly recommend him.
— Maureen Reynolds
I needed to train with James to lose weight and be ready for going into the Army. He helped me tremendously to achieve this. I couldn't of done it without him
— Connor Grimes
I needed to lose weight for my holiday in the summer. Training with James helped me lose a stone and feel more confident and happy with myself. I would recommend Personal Training with him
— Rachael Maynard