Personal Trainer Profile

Areas Covered

  • Reading
  • Bracknell
  • Wokingham
  • Surrounding Areas

Specialities

  • Weight Loss
  • Older Adult Fitness
  • Core/Ab Training
  • Flexibility/Mobility
  • Nutritional Advice

Locations

  • Home
  • Outdoors
  • Work
  • Gym
  • Your choice

Qualifications

  • Level 3 Personal Trainer
  • Boxing, Circuit Training, TRX
  • Sports Nutrition Certificate
  • Kettlebell Instructor
  • First Aid Qualified

About me

Personal Training is not just my job, it is my passion. Playing many sports up to a very high standard has given me the motivation to help others to get fit and to enjoy fitness as much as I do. My goal is to make exercise available and accessible to all. I want it to be enjoyable and not a daunting or scary process. Working with people of all ages, I specialise in helping people to achieve their goals quickly and effectively, but also, once these are achieved, being able to maintain that lifestyle. I have extensive knowledge in weight loss, muscle gain, injury rehabilitation and much more. Every client will receive a specific plan of action with regards to training and nutritional advise. I will also be available 24 hours a day for support and advise. I am also happy to offer a FREE consultation.

Contact Me

Because I am busy training clients, I would prefer it if you complete the form and I will contact you as soon as possible. If you need to call me please call 07920 705058.

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