Personal Trainer Profile

Areas Covered

  • Glasgow
  • East Kilbride
  • Rutherglen
  • Milngavie
  • Surrounding Areas

Specialities

  • Weight Loss
  • Older Adult Fitness
  • Core/Ab Training
  • Flexibility/Mobility
  • Nutritional Advice

Locations

  • Home
  • Outdoors
  • Work
  • Gym
  • Your choice

Qualifications

  • Level 3 Advanced Personal Trainer
  • Nutrition for Health & Fitness
  • Sports Massage Therapy and Body Massage
  • Circuit Trainer
  • Emergency First Aid

About me

Want to train but feel limitations are holding you back?......Arthritis? Asthma? Diabetes (Type 1 & 2)? Low/High Blood Pressure? Weight Loss? Toning? Bulking Up? Sports Specific Athlete wanting to Improve Performance? Flexibility? Injuries? Poor Posture?...........I CAN HELP! I pride myself on the level of care and customer service I deliver to you. I do not see personal training and sports massage therapy as two separate entities. To excel at one, I believe you must have knowledge of the other. To ultimately provide training and rehabilitation programmes safely and effectively, you must take a holistic approach. The combination of over 35 years training and competing in a wide range of sports (at national and international level) and an extensive knowledge and practical experience in nutrition, anatomy, physiology and rehabilitation, provides a truly unique, comprehensive and unrivalled package. You can be safe in the knowledge that I am Fully Insured and Disclosure Scotland checked.

Contact Me

Because I am busy training clients, I would prefer it if you complete the form and I will contact you as soon as possible. If you need to call me please call 07920 705058.

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