Workout at Home - Let the gym come to you!
Personal Trainer Profile
- East Kilbride
- Surrounding Areas
- Weight Loss
- Older Adult Fitness
- Core/Ab Training
- Nutritional Advice
- Your choice
- Level 3 Advanced Personal Trainer
- Nutrition for Health & Fitness
- Sports Massage Therapy and Body Massage
- Circuit Trainer
- Emergency First Aid
Want to train but feel limitations are holding you back?......Arthritis? Asthma? Diabetes (Type 1 & 2)? Low/High Blood Pressure? Weight Loss? Toning? Bulking Up? Sports Specific Athlete wanting to Improve Performance? Flexibility? Injuries? Poor Posture?...........I CAN HELP! I pride myself on the level of care and customer service I deliver to you. I do not see personal training and sports massage therapy as two separate entities. To excel at one, I believe you must have knowledge of the other. To ultimately provide training and rehabilitation programmes safely and effectively, you must take a holistic approach. The combination of over 35 years training and competing in a wide range of sports (at national and international level) and an extensive knowledge and practical experience in nutrition, anatomy, physiology and rehabilitation, provides a truly unique, comprehensive and unrivalled package. You can be safe in the knowledge that I am Fully Insured and Disclosure Scotland checked.
Because I am busy training clients, I would prefer it if you complete the form and I will contact you as soon as possible. If you need to call me please call 07920 705058.