Personal Trainer Southampton

Personal Trainer Southampton Personal Trainers Southampton

Are you looking for a personal trainer in Southampton?

  • Male and female trainer from £25 per session
  • Specialists in weight loss, toning, older adults and more
  • Train at home, outside or in a studio in Southampton
  • As seen on ITV

Our personal trainers in Southampton are highly qualified, experienced, and get results. The trainers have been selected as the leading male and female trainer in Southampton, giving you the reassurance that you will be working with the very best.

Our personal trainers in Southampton provide a FREE Consultation so you can discuss your goals.

You can call us, but because we are busy training we would prefer it if you complete your details in the form provided.

Tel: 07920 705058 (Monday to Friday 9am until 5pm)

Tel: 07568 375655 (Out of hours)

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A personal trainer in Southampton will contact you to discuss your requirements.

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Felicity Day

Female Personal Trainer

Taster Session £15

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I am passionate about helping people lose weight & get fit and whatever your goal is I will support, motivate & guide you to your goal. I am a skilled motivator & i have many years experience of working with people helping them be the best they can be. Contact me for a chat about how I can help you and for a free consultation.

Laura Cahill

Female Personal Trainer

Taster Session £15

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Hi, I am Laura and I am a fully qualified REPS registered Personal Trainer. I am here to help you achieve and maintain good physical health. I will design you a PERSONALISED exercise plan which will get RESULTS. I can advise you on diet, nutrition and many different types of training, such as Pilates, Core/Ab Training, Kettlebells and many more. All whilst providing that crucial element of motivation which you may find difficult on your own.

Gemma Paddington

Female Personal Trainer

Taster Session £15

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I am a friendly, enthusiastic personal trainer, ready to help you achieve your goals! Together we can improve your strength and endurance, get you fit, healthy and toned, lose body-fat and improve your general wellbeing. For those about to become first time mums who want to exercise or need a programme to follow, or if you have had a baby and need help, support and advice in getting your figure back, I can train you safely and effectively.

Joe Searle

Male Personal Trainer

Taster Session £15

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I am a passionate personal trainer with a drive for success to ensure you reach your health and fitness goals. I specialise in weight loss and toning and have had great success in this area by using a variety of training methods ,all designed to help you reach new heights in how you look and feel. I will implement a training programme that suits your fitness level and lifestyle to make it easy to maintain your new shape and see results in the long term.