


Personal Trainer Brighton – a local personal trainer from Workout at home could be just what you are looking for.
With a population of approximately 480,000, the people of Brighton have realised that they can stay fit and healthy without having to visit a gym and train in front of other people. At Workout at home we provide everyone with a free consultation during which your personal trainer in Brighton will tell you what we can do to help you, and all in the comfort and privacy of your own environment. No more queuing for machines or thinking about what you must wear. No longer do you need to be surrounded by bikini clad women or mirror muscle men. You do not even have to find the time to travel to the gym because our personal trainers in Brighton come to you in your home and provide you with a service that will meet your needs.
After your initial consultation with your personal trainer, you will be offered the opportunity to have a thorough health assessment. Your personal trainer will run through the results with you and set some training goals to help you achieve the results you desire. The initial consultation and health assessment is important and will form the basis of your training programme.
Once you are happy to proceed with training your personal trainer will bring all the necessary equipment. Our personal trainers in Brighton have sourced the most innovative and effective home fitness training equipment. Your personal trainer in Brighton will deliver programmes that will have variety meaning you do not get bored and you look forward to your training sessions. Training equipment varies depending on your bespoke requirements, so whether you are already fit, but would like to be in peak condition for the Brighton marathon, the London to Brighton bike ride or perhaps you would simply like to tone up for a holiday, a personal trainer from Workout at Home is a great choice for you.
Our personal training service is not just about delivering effective personal training sessions. Our team of fitness trainers have developed a unique online support system including 3500 pages of health and nutritional advice on topics such as vitamins and minerals, homeopathy and various health conditions. Any areas of concern can be discussed with your personal trainer in Brighton and you will receive support in addressing particular issues.
At Workout at home we have male and female personal trainers and we are very proud of the service we provide. A quick look at our testimonials will show that Workout at Home not only provides a useful service for you, but an enjoyable one too. One client says "We really enjoy our twice-weekly sessions and even do an extra session at home on our own. Neither of us would have done that a year ago". Enjoyment as well as the motivation a personal trainer in Brighton provides, will help you continue on a pathway towards better health and wellbeing.
Who are the personal trainers in Brighton?
Neilon Pitamber is the male personal trainer in Brighton Seeing his clients achieve their goals is so satisfying to Neilon - whether it’s weight loss, gaining muscle or overall fitness. Clients can also expect significant improvements in wellbeing including more vitality and less stress! Neilon is a big fan of functional equipment and innovations such as kettlebells, clubbells, PowerPlates, TRX etc. Sessions will be tailored just for you - building confidence, vitality, health, strength and overall fitness.
Kirstin Ahmed is the female trainer in Brighton. After running the London marathon in 2002 and many half marathons and 10k’s, it was kickboxing that stole her heart fighting for the British title in 2004. Today it is all about her clients. She is a strong advocate of the movement towards primal training, a lot of bodyweight exercising, joint mobility work, resistance training and metabolic conditioning for weight loss. As long as it is intelligent exercising, nutritious eating and fun then Kirstin supports it! .
To arrange a free consultation with a personal trainer in Brighton click here