Personal Trainer Leeds
|Personal Trainers Leeds
Personal Trainer Leeds - Leeds is the cultural, commercial and financial heart of West Yorkshire and therefore not surprisingly the most popular city in the UK for personal training outside of London. Our personal trainers in Leeds cover Leeds and its suburbs including the former Municipal Boroughs of Morley and Pudsey, the Rural Districts of Tadcaster, Wharfedale and Wetherby, and the Urban Districts of Aireborough, Garforth, Horsforth, Otley and Rothwell. Read on to find out why a Personal Trainer from Workout at Home could be just what you are looking for.
There are many gyms and other places in Leeds for you to get fit, but at Workout at home we offer you something a little different. Many people are embracing the idea of having a personal trainer in Leeds as it is helpful to have an expert with you while you exercise, in order to guide and motivate you. At Workout at Home we will not only provide you with your own personal trainer, but they will be able to visit you in your own home, bringing a mobile fitness suite with them. This mobile fitness suite is compact and consists of a variety of training equipment to help you achieve your goals in the comfort and privacy of your own home. It comprises of equipment such as a step, punch pads, a balance ball, resistance bands and much more. In Leeds we have a male personal trainer and female personal trainer who will be able to create a bespoke training programme by using our unique home fitness system; a library of more than 500 exercises that you can carry out in the home.
After your initial consultation, if you are happy to proceed with personal training, you will be offered a health assessment. This will include testing forced expiratory volume and lung age, blood pressure, body mass index and your waist and hip circumference. You will then be given a report explaining what these results mean. Your personal trainer will also be able to answer any questions that you may have about the results. The results of the health assessment will help you both decide where to start in terms of improving your general wellbeing as well as a useful tool to measure your progress against going forward.
You may already have a fitness aim in mind such as a 5k run within a certain time or toning up for an event such as a wedding. Alternatively, you may just want support and motivation in living a healthier life and a personal trainer in Leeds can help you with this. Not only will you have support and expert knowledge from you own personal trainer, but you will be able to use our online support system. Here you can benefit from health advice on an enormous range of topics. You can also download our 100 recipe e-book written by one of the UK’s leading Nutritionist’s, Lucy Ann Prideaux. She has tried and tested each and every one of the recipes for their great taste and nutritional value. You won’t be disappointed. Your personal trainer in Leeds is happy to offer you a free initial consultation in your home.
To arrange a free consultation click here