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personal training

Personal Training Services - Free Personal Training Consultation

Because we are proud of the services we offer we have no hesitation in offering a FREE initial consultation. Personal Training is a one-to-one service and it is therefore important that you are happy and feel comfortable with your Personal Training Consultant

At the initial consultation we will not only provide you with an overview of our services but we will also show you our home fitness training book and our online support system that will help you achieve your goals. It also gives our personal training consultant an opportunity to answer any questions you have and is the first step in determining your goals and your current state of health and fitness

personal training
Health Assessment
If you choose to engage our services, before we do anything else we give you a full health assessment
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personal training
Mobile Fitness Suite
Regardless of your goal we will bring all the necessary equipment to the comfort of your home
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personal training
Home Fitness System
Our unique training system enables us to design and deliver effective, individually tailored programmes
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personal training
Specialist Areas
We will design a programme with a goal of improving your specific condition and your general health and wellbeing
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personal training
Online Support
We are not just about fitness training. As part of our support service you will have access to our FREE online support facility
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FREE Consultation
personal trainers
kim bevan
KIM LOSES 90 POUNDS
"The trainers at Workout at Home are incredibly motivating and encouraging. I am eating healthier thanks to their advice and I have lost more than 90 pounds."
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itv personal trainer
AS SEEN ON ITV
Take a look at how we helped ITV News Correspondent Carl Edwards lose weight and get fit in just 8 weeks
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Personal training is an effective way to ensure levels of health and fitness improve in a positive way. Our personal training consultants bring a range of fitness equipment to you in your home meaning you do not have to travel to a gym, worry about what you wear or have mirror muscle men watching you while you train.

If you want some personal training sessions to take place in a local park rather than your home, then that is fine too.

The scope of personal training workouts achieved with equipment such as a balance ball, step, punch pads or kettle bells may surprise you and you will not need very much space at all.

Personal training with Workout at home will challenge you by utilising a range of exercise techniques all geared towards your particular level of fitness.

You will never get bored with this type of personal training and we will keep you on your toes whilst not stretching your beyond safe limits. All our personal trainers are highly qualified and insured and they are experts when it comes to motivating you through a personal training regime that will be designed with your particular fitness goals in mind.

Motivation is paramount with personal training and our experts will encourage you during your sessions as well as offer you support when you are not with them.

You will be able to use a unique online support system where you can access information on health and fitness including, a nutritional e-book, recipe e-book, information on different diets and lots more.

Whether you are inexperienced when it comes to working out or a professional athlete, personal training with Workout at Home is a popular choice because our personal training service delivers results time and time again.

A free consultation will ensure your personal training gets off to the right start. You will be able to meet your local personal training consultant and discuss your particular fitness aspirations.