Male Fitness - Testimonials about our Home Personal Trainers

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Remo Vernaschi - 40 Years old

"I decided to get fit and lose weight about 6 years ago, I was 45 years old and 17 1/2 stone. For the first few years I did reasonably well but then found that I lost momentum and motivation. Over the last 2 years Jason has helped me to refocus and get back on track. The sessions are varied and demanding. He is great at encouraging and motivating me and although he pushes me hard he knows my limits. He also makes the sessions enjoyable!! Since using Jason I have lost more weight and am now down to 14 stone and in the best shape I've ever been. Workout at home are well worth the money and effort!"

Please be aware that results from personal training can vary for each individual and there is no guarantee of specific results

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Michael Baker - 46 Years old

"I love the professional approach of Matt my personal trainer. I have been working out with him for over a year now and I have just completed my first 10K, something that was beyond my wildest dreams a year ago. Matt's sessions are always interesting, he really focuses on what I need, giving me a huge variety of activities and exercises. I never feel that I am getting the same old session, each session is made for me, and it really works. My fitness and stamina is great. As I travel a lot for my job, Matt also provides me with an exercise programme for when I am away from home; you do not get this level of service from other PT services!"

* Please be aware that results from personal training can vary for each individual and there is no guarantee of specific results

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Rob Jenkins - 40 Years old

"Since I started in October 2007 I am averaging a weight loss of over 1 stone a month and this is solely down t the training and diet advice I have had. I now see my personal trainer twice a week. I honestly cannot recommend Workout at home enough for the life changing advice and training I have received, not just in exercise and diet but even down to the type of trainers I need which may sound miniscule but its has improved my running no end."

"I could go on for ages about how impressed I am but I will sum it up by saying when I started in October 2007 I weighed 23 stone 2lbs and I had a body fat of 38%. I am now 17 stone 9lbs and 28% body fat so the results speak for themselves."

* Please be aware that results from personal training can vary for each individual and there is no guarantee of specific results

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Steve Thomas - 54 Years Old

"Prior to getting a personal trainer, exercise at a gym was always a chore and I would find excuses not to go. However, since joining Workout at home I have found great enjoyment in exercise and it is now a big part of my life. I feel fitter, sleep better and my diet has improved. I did eat very healthy anyway due to being on a low fat diet, but my personal trainer reviewed my diet and made several suggestions that have been beneficial."

"I have no hesitation whatsoever in recommending Workout at home - they have made a tremendous difference to my health and fitness level"

* Please be aware that results from personal training can vary for each individual and there is no guarantee of specific results

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Lloyd Davies - 18 Years Old

"Having broken my leg in the early part of 2007, which took 12 weeks to heal, with 8 weeks on crutches, I experienced considerable muscle atrophy in my leg and a large decline in cardiovascular fitness."

"Regular visits by a personal trainer from Workout at home helped me to start a programme of recovery. They measured my improvements in all areas and ensured my fitness programmes addressed my weak areas. Now after 6 months, I'm back playing rugby and I am fitter and stronger than ever."

"Not only do they push you as hard as you can be pushed but they go the extra mile without hesitation. It is a fantastic service all around."

* Please be aware that results from personal training can vary for each individual and there is no guarantee of specific results

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Anthony Jones - 28 Years Old

"The fitness sessions are hard work but enjoyable and that is the key, if the workouts were not varied I think I would of lost interest by now. The hour seems to fly by even though we are constantly exercising-there is no clock watching. My personal trainer also looked at my diet and gave me useful nutritional advice along with a couple of books which helped with choosing what meals we planned to eat over the weeks."

"I have just entered my second month and have already lost over a stone, reduced my body fat and my fitness levels have increased. I am also enjoying exercise a lot more."

* Please be aware that results from personal training can vary for each individual and there is no guarantee of specific results

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Gary Allen - 50 Years Old

"I was introduced to Jason after having a heart scare at 49. Eight months later with Jasons help and guidence I have lost a stone and a half ,reduced my body fat percentage and have loads of energy to do all of the other things I had given up on. The work outs are great "fun"- this is a new word for hard work and a lot of sweat. I wish I had met Jason 20 years ago and discovered this new me."

* Please be aware that results from personal training can vary for each individual and there is no guarantee of specific results